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Detox Salt Bath

​For your convenience, bags of the basic Detox Salt Bath ingredients will be available for purchase at the Centre.

  • 2 cups of sea salt (any good sea salt; NOT Epsom salt)

  • 2 cups baking soda

  • 1 cup of 20 Mule Team Borax

  • Optional additions:

    • Pine oil or other essential oil

    • ½ cup bentonite clay

    • 2 tsp to ¼ cup of ginger powder

    • 2 tsp to ¼ cup matcha green tea

    • 2 cups food grade or regular hydrogen peroxide

  • Put the ingredients in a tub of hot water and soak for 30 minutes or more with a wet towel over the chest if you can’t fully submerge. It is also good to scrub your skin while in the bath.

If you don't have a bathtub:

  • use salt mixture as a scrub in the shower, leave on your skin for a few minutes before rinsing

  • soak your feet in a basin of warm water and salt mixture

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